smoking one cigarette a week while pregnant What effects does during pregnancy have on the baby? Smoking Just 1-2 Cigarettes a

For heavy tar buildup, substitute TSP (trisodium phosphate) for the dish soap - it cuts through nicotine residue more aggressively but requires gloves and ventilation

For more information on N-O-T, visit notforme.org The EX Program was developed by the Truth Initiative in collaboration with the Mayo Clinic Nicotine Dependence Center

While harm to your lung function may be the first risk that comes to mind, the reality is that nicotine and other chemicals released from smoking and tobacco use can affect virtually every major system in your body

Cork-tipped cigarettes became fashionable in the 1930s, and the paper around many cigarette filters today is printed to resemble cork